Title: Ayurvedic Skin Care Tips for Winter RadianceWinter has set in, bringing with it a need for extra care for our skin. The chilly days can leave our skin feeling dry and rough, requiring special attention to maintain its natural glow. Ayurveda,

Ayurvedic Remedies for Common Cold and CoughThe common cold and cough are among the most prevalent respiratory illnesses, affecting people of all ages. While these conditions are usually mild and self-limiting, they can cause discomfort and disrup

How to Fix Frizzy Hair: Tips from Ayushman Bhava AyurvedaFrizzy hair can be a persistent problem for many people, often leading to frustration and a lack of confidence. Fortunately, there are effective solutions that can help manage and reduce frizz

Understanding Doshas: Vata, Pitta, and Kapha.In Ayurveda, the doshas are fundamental energies that govern our physical and mental processes. They are known as Vata, Pitta, and Kapha, and understanding these doshas is key to maintaining health and b

Embrace the Rain: Ayurvedic Diet and Regimen for the Monsoon SeasonAs the rainy season arrives, nature undergoes a rejuvenation process, and so should our bodies and minds. According to Ayurveda, the monsoon season, known as Varsha Rutucharya, requ

Ayurvedic treatment for chronic Constipation (Malabastambh): best Treatment in NashikConstipation, known as "Malabastambh" in Ayurveda, is a common digestive issue that affects millions worldwide. The condition occurs when bowel movements become in

The Ayurvedic Perspective on Intermittent Fasting by Dr.Yogesh Chavan In the world of health and well-being, a practice called intermittent fasting (IF) is making waves. This method involves alternating between times when you eat and times when you d

Holistic Approach to Managing Weight in PCOD with Ayurvedic Lifestyle and DietPolycystic Ovary Syndrome (PCOS) is a hormonal disorder affecting millions of women worldwide. One of its significant challenges is weight management, which often accompa