Ayurvedic Lifestyle: Dinacharya & RitucharyaAyurveda, the science oflife, presents a holistic approach to living that harmonizes the individual with the cycles of nature. This ancient wisdom, deeply rooted in the Indian subcontinent, offers profound

Basti is one of the Panchakarma Procedures which is more beneficial and done in Varsha ritu ( June end to september).Basti is procedure of medicated enema done after snehan swedana ( massage , steam). In this procedure medication for enema is change

Suvarna Prashana: Unlocking the Potential of Ayurvedic Wisdom for Children's Health and Development As parents, we are constantly seeking ways to nurture the growth and well-being of our children, especially during their formative years. In the rea

Ayurvedic Dietary Principles for Holistic Well-beingIn the realm of Ayurveda, the ancient science of life and longevity, dietary habits are considered the cornerstone of health and well-being. Ayurveda emphasizes not just what we eat but how we eat

The Ayurvedic Perspective on Intermittent Fasting by Dr.Yogesh Chavan In the world of health and well-being, a practice called intermittent fasting (IF) is making waves. This method involves alternating between times when you eat and times when you d

Ayurvedic Wisdom on Aloe Vera's Benefits for Healthy HairIn the realm of Ayurveda, maintaining lustrous and healthy hair is not just about external care but also about nurturing the scalp and hair follicles from within. Aloe vera, revered for its h

Celebrating International Yoga DayInternational Yoga Day is celebrated every year on June 21st to raise awareness about the numerous benefits of practicing yoga. This day highlights the importance of yoga in achieving a harmonious balance between mi

Discover Holistic Sexual Wellness with Ayushman Bhava Ayurveda Panchakarma Clinic in NashikIn the heart of Nashik, a city renowned for its spiritual heritage and scenic beauty, Ayushman Bhava Ayurveda Panchakarma Clinic stands as a beacon of holist