The Ayurvedic Perspective on Intermittent Fasting by Dr.Yogesh Chavan In the world of health and well-being, a practice called intermittent fasting (IF) is making waves. This method involves alternating between times when you eat and times when you d

Ayurveda for Weight Loss and Thyroid ManagementIn Ayurveda, weight loss is not just about shedding a few pounds, but also about achieving a healthy balance in the body. This ancient Indian medical system offers a comprehensive approach to weight l

Controlling Diabetes with Ayurvedic TreatmentDiabetes is a chronic condition that affects millions of people worldwide. Characterized by high blood sugar levels, it can lead to serious complications if left unmanaged. While conventional treatments

Panchkarma is a five fold body purification method mentioned in Ayurveda. Panchkarma mainly has 5 procedures 1.Vaman 2.Virechan 3.Basti 4.Raktmokshan 5.Nasya1.Vaman - is a medicated emesis. It requires 6 to 8 days to complete this Panchkarma proced

Challenges in Weight Loss for People with ObesityThe journey towards weight loss is often fraught with obstacles, particularly for individuals grappling with obesity. Understanding these challenges is the first step towards devising effective strat

How to Fix Frizzy Hair: Tips from Ayushman Bhava AyurvedaFrizzy hair can be a persistent problem for many people, often leading to frustration and a lack of confidence. Fortunately, there are effective solutions that can help manage and reduce frizz

Understanding Kidney Disease: Symptoms and Ayurvedic TreatmentsKidney disease, a condition where the kidneys lose their ability to function properly, can manifest through various symptoms that often go unnoticed until the disease progresses. Recogn

6 Ayurvedic Tips to Avoid Bad BreathBad breath can be embarrassing and uncomfortable. Here are six Ayurvedic tips to help you maintain fresh breath naturally:1.Brush Teeth & Scrape Tongue with Herbal ToothpasteStart your day by brushing your teet