Ayurvedic Tips for a Healthy Transition from Monsoon to AutumnThe monsoon season is gradually waning, making way for the crisp autumn weather. Autumn, also known as Sharad Ritu, brings with it a unique blend of dry days and cool nights, making it a

Ayurvedic Lifestyle: Dinacharya & RitucharyaAyurveda, the science oflife, presents a holistic approach to living that harmonizes the individual with the cycles of nature. This ancient wisdom, deeply rooted in the Indian subcontinent, offers profound

Sharad Rutucharya & amp; Virechana Panchakarma -Pitta Diseases like Hypeacidity, Mouth ulcers, Liver problems, IBS, gout, bad breath, burning of hands & amp; feet, Stomach disorderss, piles, rheumatoid arthritis, sleeplessness, are provoked in Shar

Reflux, Hyper Acidity Ayurvedic Treatment and TipsReflux or hyperacidity is common problem these days due to changed dietary habits.https://www.ayurvedanashik.com/post/reduce-acidity-acid-reflux-with-ayurveda-treatmentEating more spicy, oily, sour

Suvarna Prashana: Unlocking the Potential of Ayurvedic Wisdom for Children's Health and Development As parents, we are constantly seeking ways to nurture the growth and well-being of our children, especially during their formative years. In the rea

The Ayurvedic Perspective on Intermittent Fasting by Dr.Yogesh Chavan In the world of health and well-being, a practice called intermittent fasting (IF) is making waves. This method involves alternating between times when you eat and times when you d

Ayurvedic Dietary Principles for Holistic Well-beingIn the realm of Ayurveda, the ancient science of life and longevity, dietary habits are considered the cornerstone of health and well-being. Ayurveda emphasizes not just what we eat but how we eat

Celebrating International Yoga DayInternational Yoga Day is celebrated every year on June 21st to raise awareness about the numerous benefits of practicing yoga. This day highlights the importance of yoga in achieving a harmonious balance between mi