Ayurvedic Lifestyle: Dinacharya & RitucharyaAyurveda, the science oflife, presents a holistic approach to living that harmonizes the individual with the cycles of nature. This ancient wisdom, deeply rooted in the Indian subcontinent, offers profound

Embrace the Rain: Ayurvedic Diet and Regimen for the Monsoon SeasonAs the rainy season arrives, nature undergoes a rejuvenation process, and so should our bodies and minds. According to Ayurveda, the monsoon season, known as Varsha Rutucharya, requ

Unlocking Effective Weight Loss with Ayurveda Diet by Dr. Yogesh ChavanIn the modern world, where fad diets and quick-fix solutions dominate the weight loss landscape, Ayurveda offers a refreshing approach rooted in ancient wisdom and holistic heal

4 Ayurvedic Immunity-Boosting Habits for Vitality In the realm of health and well-being, bolstering the immune system is paramount. Ayurveda, the ancient science of life, offers time-tested practices that not only fortify the body's defenses but al

The Ayurvedic Perspective on Intermittent Fasting by Dr.Yogesh Chavan In the world of health and well-being, a practice called intermittent fasting (IF) is making waves. This method involves alternating between times when you eat and times when you d

Happy New year 2024 from Ayushman Bhava AYurveda Panchakarma Clinic, Nashik.Welcome to the New Year with Ayushman Bhava Ayurveda Clinic, Nashik, where we offer a transformative journey towards well-being. Dr. Yogesh Chavan, with over 12 years of ex

Ayurvedic Dietary Principles for Holistic Well-beingIn the realm of Ayurveda, the ancient science of life and longevity, dietary habits are considered the cornerstone of health and well-being. Ayurveda emphasizes not just what we eat but how we eat

Autumn & Pitta Detox (Virechana): Nurturing Your Well-beingEmbracing Autumn's Warm Embrace-As the intensity of the rainy season gradually wanes, the enchanting season of autumn graces us with its presence. Unlike the cold and damp climate of the m