Ayurvedic Dietary Principles for Holistic Well-beingIn the realm of Ayurveda, the ancient science of life and longevity, dietary habits are considered the cornerstone of health and well-being. Ayurveda emphasizes not just what we eat but how we eat

"Balance Your Body and Mind with Ayurvedic Body Clock - Ayushman Bhava Ayurveda Panchkarma Clinic, Nashik"Have you ever felt out of sync with your body's natural rhythms? Your body follows a 24-hour cycle known as the circadian rhythm, which regula

Ayurvedic Treatment of Insomnia: Embracing Tranquility NaturallyInsomnia, a prevalent sleep disorder, disrupts the lives of millions worldwide, affecting both physical and mental well-being. In this article, we delve into the Ayurvedic approach to

The Ayurvedic Perspective on Intermittent Fasting by Dr.Yogesh Chavan In the world of health and well-being, a practice called intermittent fasting (IF) is making waves. This method involves alternating between times when you eat and times when you d

Unlocking Effective Weight Loss with Ayurveda Diet by Dr. Yogesh ChavanIn the modern world, where fad diets and quick-fix solutions dominate the weight loss landscape, Ayurveda offers a refreshing approach rooted in ancient wisdom and holistic heal

Ayurvedic Lifestyle: Dinacharya & RitucharyaAyurveda, the science oflife, presents a holistic approach to living that harmonizes the individual with the cycles of nature. This ancient wisdom, deeply rooted in the Indian subcontinent, offers profound

Utwartana, a term that might not be a household name for many, is a traditional Ayurvedic treatment that has been used for centuries to maintain health and wellbeing. This special therapy involves the use of herbal powders and oils to massage the bod

🌿 Nurture Your Hair, Nourish Your Well-being! 🌿Dear Ayurveda Enthusiasts, 🔥 Battling hair fall? Dr. Yogesh Chavan, MD(Ayu.Kerala), your trusted Ayurvedic guide, is here to share some valuable insights on controlling pitta for luscious locks! �