The Ayurvedic Perspective on Intermittent Fasting by Dr.Yogesh Chavan In the world of health and well-being, a practice called intermittent fasting (IF) is making waves. This method involves alternating between times when you eat and times when you d

Ayurvedic Lifestyle: Dinacharya & RitucharyaAyurveda, the science oflife, presents a holistic approach to living that harmonizes the individual with the cycles of nature. This ancient wisdom, deeply rooted in the Indian subcontinent, offers profound

Ayurveda for Weight Loss and Thyroid ManagementIn Ayurveda, weight loss is not just about shedding a few pounds, but also about achieving a healthy balance in the body. This ancient Indian medical system offers a comprehensive approach to weight l

Ayurvedic Dietary Principles for Holistic Well-beingIn the realm of Ayurveda, the ancient science of life and longevity, dietary habits are considered the cornerstone of health and well-being. Ayurveda emphasizes not just what we eat but how we eat

Ayurvedic Treatment of Chikungunya Arthritis: A Holistic ApproachChikungunya arthritis is a debilitating condition that can leave individuals with persistent joint pain and inflammation long after the initial viral infection has subsided. While mod

World Asthma Day: Embracing Ayurveda for Respiratory HealthOn World Asthma Day, it's essential to raise awareness about respiratory conditions and explore holistic treatment options. Asthma, a chronic lung disease characterized by inflammation and

Holistic Approach to Managing Weight in PCOD with Ayurvedic Lifestyle and DietPolycystic Ovary Syndrome (PCOS) is a hormonal disorder affecting millions of women worldwide. One of its significant challenges is weight management, which often accompa

Ayurvedic Treatment for Hair Fall & DandruffIn the perennial pursuit of luscious locks and a dandruff-free scalp, many individuals turn to Ayurveda, an ancient holistic healing system that has withstood the test of time. Ayurvedic treatments for ha