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Ayurvedic Dietary Principles for Holistic Well-beingIn the realm of Ayurveda, the ancient science of life and longevity, dietary habits are considered the cornerstone of health and well-being. Ayurveda emphasizes not just what we eat but how we eat

Ayurvedic Tips to avoid HyperacidityHyperacidity/ Reflux or GERD is the second most common medical condition in India and has a tremendous impact on quality of life. It is estimated that more than 10 lacks of Indians have some degree of GERD. The mo

Suffering from Constipation? Ayurveda can manage betterConstipation is an issue that we all have faced at one point or another. Its definition varies greatly from person to person. Some people have bowel movements multiple times a day, while others

🌿 Nurture Your Hair, Nourish Your Well-being! 🌿Dear Ayurveda Enthusiasts, 🔥 Battling hair fall? Dr. Yogesh Chavan, MD(Ayu.Kerala), your trusted Ayurvedic guide, is here to share some valuable insights on controlling pitta for luscious locks! �

Ayurveda for Weight Loss and Thyroid ManagementIn Ayurveda, weight loss is not just about shedding a few pounds, but also about achieving a healthy balance in the body. This ancient Indian medical system offers a comprehensive approach to weight l

Acidity , GERD Ayurvedic Treatment- In today's stressful life, no one has time to pay attention to diet. Irregular meal times, late night sleeping, refrigerated -preserved foods, consumption of junk food-fast-food etc. all this increased a lot.All

6 Ayurvedic Tips to Avoid Bad BreathBad breath can be embarrassing and uncomfortable. Here are six Ayurvedic tips to help you maintain fresh breath naturally:1.Brush Teeth & Scrape Tongue with Herbal ToothpasteStart your day by brushing your teet

Weight loss Tips : Ayurvedic viewWeight loss is dream of every overweight person. Here are few Ayurvedic secrets to lose weight.1. Avoid all kinds of sweet taste, including fruits.2. Take a good sleep in night for 6 to 8 hours.3. Avoid day sleepi

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