Suffering from Constipation? Ayurveda can manage betterConstipation is an issue that we all have faced at one point or another. Its definition varies greatly from person to person. Some people have bowel movements multiple times a day, while others

Ayurvedic tips to improve your concentration -In today's fast-paced world, maintaining focus and concentration can be a challenge. Whether you're a student, professional, or someone who wants to improve their productivity, Ayurveda offers a natural

Ayurveda Tips for Relieving Cervical SpondylosisCervical spondylosis, commonly known as osteoarthritis of the neck, is a degenerative condition affecting the cervical spine due to age-related changes in the cushion between the neck joints and bones

Ayurvedic Tips to manage dry skin in winterwww.ayurvedanashik.com1. Do Abhyanga daily – Apply medicated oil to body 30 minutes before bath2. Shower less, use more oil. This is one of the best ways to prevent dry skin. 3. Drink enough water. That'

Ayurvedic Treatment for Migraine Headache -Migraine is a type of Headache in which the sufferer experiences severe pain on one side of the head and/or face. The pain associated with migraines can be quite severe and can last for days or even weeks

Polycystic Ovary Syndrome (PCOS) or Polycystic Ovary Disease (PCOD) is a common endocrine disorder that affects millions of women worldwide. It is characterized by the presence of multiple cysts in the ovaries, irregular periods, excessive hair growt

Ayurvedic Dietary Principles for Holistic Well-beingIn the realm of Ayurveda, the ancient science of life and longevity, dietary habits are considered the cornerstone of health and well-being. Ayurveda emphasizes not just what we eat but how we eat

5 Ways to Avoid Monsoon AllergiesMonsoon season brings relief from the scorching summer heat, but it also ushers in a host of allergies that can affect your health and well-being. Increased humidity and moisture during the rainy season create a per