Ayurvedic Dietary Principles for Holistic Well-beingIn the realm of Ayurveda, the ancient science of life and longevity, dietary habits are considered the cornerstone of health and well-being. Ayurveda emphasizes not just what we eat but how we eat

🌼 Happy Gurupurnima to all my teachers and everyone! 🌼On this auspicious day of Gurupurnima, I extend my heartfelt gratitude and warm wishes to all the teachers who have guided and inspired me on my journey of knowledge and personal growth. I am

Ayurvedic Diet: Eating Right for Your DoshaIn Ayurveda, the ancient science of healing, diet is considered a fundamental pillar of health. According to Ayurvedic principles, each individual has a unique mind-body constitution, known as their dosha

Understanding PCOS and Its TreatmentMany women face a condition called Polycystic Ovarian Syndrome (PCOS), which affects one out of every ten women. PCOS can affect women as young as 18 and as old as 44. There are best and natural ways to manage an

Achieving clear skin naturally can be a challenging task, especially if you are dealing with pimples and acne. These skin conditions can be caused by various factors such as hormonal imbalances, stress, poor diet, and genetics. While there are many s

"Balance Your Body and Mind with Ayurvedic Body Clock - Ayushman Bhava Ayurveda Panchkarma Clinic, Nashik"Have you ever felt out of sync with your body's natural rhythms? Your body follows a 24-hour cycle known as the circadian rhythm, which regula

Unlocking Effective Weight Loss with Ayurveda Diet by Dr. Yogesh ChavanIn the modern world, where fad diets and quick-fix solutions dominate the weight loss landscape, Ayurveda offers a refreshing approach rooted in ancient wisdom and holistic heal

Celebrating International Yoga DayInternational Yoga Day is celebrated every year on June 21st to raise awareness about the numerous benefits of practicing yoga. This day highlights the importance of yoga in achieving a harmonious balance between mi