Ayurvedic Dietary Principles for Holistic Well-beingIn the realm of Ayurveda, the ancient science of life and longevity, dietary habits are considered the cornerstone of health and well-being. Ayurveda emphasizes not just what we eat but how we eat

Ayurveda Tips for Relieving Cervical SpondylosisCervical spondylosis, commonly known as osteoarthritis of the neck, is a degenerative condition affecting the cervical spine due to age-related changes in the cushion between the neck joints and bones

Panchkarma is a five fold body purification method mentioned in Ayurveda. Panchkarma mainly has 5 procedures 1.Vaman 2.Virechan 3.Basti 4.Raktmokshan 5.Nasya1.Vaman - is a medicated emesis. It requires 6 to 8 days to complete this Panchkarma proced

Ayurvedic Tips to avoid HyperacidityHyperacidity/ Reflux or GERD is the second most common medical condition in India and has a tremendous impact on quality of life. It is estimated that more than 10 lacks of Indians have some degree of GERD. The mo

Acidity , GERD Ayurvedic Treatment- In today's stressful life, no one has time to pay attention to diet. Irregular meal times, late night sleeping, refrigerated -preserved foods, consumption of junk food-fast-food etc. all this increased a lot.All

The Natural Relief: Ayurvedic Treatment for Gas and BloatingIn our fast-paced world, digestive issues such as gas and bloating have become increasingly common. Fortunately, Ayurveda, the ancient Indian system of medicine, offers time-tested remedie

Taming the Fire Within: Ayurvedic Approach to HyperacidityStruggling with heartburn, indigestion, and that uncomfortable burning sensation? You might be experiencing hyperacidity, a common digestive issue. Ayurveda, the ancient Indian medical system

Rheumatoid Arthritis: Ayurvedic approach Rheumatoid arthritis is called Aamvat in Ayurveda and is mainly caused by vitiated Vata dosha and decreased digestive capacity i.e. agnimandya.The immune system of the human body is responsible to fig