Ayurvedic Dietary Principles for Holistic Well-beingIn the realm of Ayurveda, the ancient science of life and longevity, dietary habits are considered the cornerstone of health and well-being. Ayurveda emphasizes not just what we eat but how we eat

Ayurveda Tips for Relieving Cervical SpondylosisCervical spondylosis, commonly known as osteoarthritis of the neck, is a degenerative condition affecting the cervical spine due to age-related changes in the cushion between the neck joints and bones

ShiroDhara: An Ancient Therapeutic Practice- Shirodhara, an age-old therapeutic technique, entails the rhythmic pouring of a liquid onto the forehead or scalp for a specific duration. This practice is an integral component of Panchakarma, revered f

🌿 Nurture Your Hair, Nourish Your Well-being! 🌿Dear Ayurveda Enthusiasts, 🔥 Battling hair fall? Dr. Yogesh Chavan, MD(Ayu.Kerala), your trusted Ayurvedic guide, is here to share some valuable insights on controlling pitta for luscious locks! �

Autumn & Pitta Detox (Virechana): Nurturing Your Well-beingEmbracing Autumn's Warm Embrace-As the intensity of the rainy season gradually wanes, the enchanting season of autumn graces us with its presence. Unlike the cold and damp climate of the m

Ayurvedic Tips for a Healthy Transition from Monsoon to AutumnThe monsoon season is gradually waning, making way for the crisp autumn weather. Autumn, also known as Sharad Ritu, brings with it a unique blend of dry days and cool nights, making it a

PCOS: A CALL FOR HEALTH AWARENESSPolycystic Ovary Syndrome, or PCOS, is a medical condition that affects millions of women worldwide. It's a hormonal disorder that tends to affect women during their reproductive age. It is a condition in which ovar

Ayurvedic Treatment of Chikungunya Arthritis: A Holistic ApproachChikungunya arthritis is a debilitating condition that can leave individuals with persistent joint pain and inflammation long after the initial viral infection has subsided. While mod