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Ayurveda: Dispelling Myths and FactsIn the 21st century, Ayurveda has gained widespread acceptance through new research, attracting more individuals towards its holistic approach to life. Contrary to the misconception that Ayurveda solely focuses o

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Autumn & Pitta Detox (Virechana): Nurturing Your Well-beingEmbracing Autumn's Warm Embrace-As the intensity of the rainy season gradually wanes, the enchanting season of autumn graces us with its presence. Unlike the cold and damp climate of the m