Title: Ayurvedic Skin Care Tips for Winter RadianceWinter has set in, bringing with it a need for extra care for our skin. The chilly days can leave our skin feeling dry and rough, requiring special attention to maintain its natural glow. Ayurveda,

Ayurveda and Cracked Heels:Cracked heels are a common foot problem that can cause pain, discomfort, and even bleeding. They occur when the skin on the bottom of the feet becomes dry and thick, leading to cracks or fissures. While there are many ove

5 Ways to Avoid Monsoon AllergiesMonsoon season brings relief from the scorching summer heat, but it also ushers in a host of allergies that can affect your health and well-being. Increased humidity and moisture during the rainy season create a per

Ayurvedic Tips to manage dry skin in winterwww.ayurvedanashik.com1. Do Abhyanga daily – Apply medicated oil to body 30 minutes before bath2. Shower less, use more oil. This is one of the best ways to prevent dry skin. 3. Drink enough water. That'

Ayurvedic Tips for a Healthy Transition from Monsoon to AutumnThe monsoon season is gradually waning, making way for the crisp autumn weather. Autumn, also known as Sharad Ritu, brings with it a unique blend of dry days and cool nights, making it a

Ayurvedic Treatment for Allergic RhinitisWhat is Allergic Rhinitis?Allergic rhinitis or AR is a common disease in which the body's immune system overreacts to substances such as pollen, dust, pet dander, mold spores, and even chemicals in cosmeti

The Healing Power of Foot Massage (Padaabhyangam) in AyurvedaIn Ayurveda, the ancient Indian system of holistic medicine, foot massage, known as "Padaabhyangam, " holds a special place. This traditional therapy isn’t just about relaxing the feet; i

The Ayurvedic Perspective on Intermittent Fasting by Dr.Yogesh Chavan In the world of health and well-being, a practice called intermittent fasting (IF) is making waves. This method involves alternating between times when you eat and times when you d