Suvarna Prashana in Child: An Ayurvedic Method for Boosting Immunity, Memory, Cognitive Function, and Concentration Suvarna Prashana is an ancient Ayurvedic practice that has been used in India for centuries to boost the immunity, memory, cognitive function, and concentration of children. It is a unique combination of herbs and minerals that are processed in ghee (clarified butter) and honey, and administered to children on specific auspicious days. Suvarna Prashana is considered to be a safe and effective way of enhancing the overall health and well-being of children. What is Suvarna Prashana? Suvarna Prashana is a Sanskrit term that means “gold intake”. It is a herbal preparation that contains gold bhasma (ash), along with other herbs and minerals such as brahmi, shankhapushpi, vacha, kustha, yashtimadhu, guduchi, and honey. The preparation is made by mixing the ingredients in a specific ratio and then processed in ghee. The herbs and minerals used in Suvarna Prashana are known for their immunomodulatory, memory-enhancing, and cognitive function-enhancing properties. The preparation is given to children in small doses on specific auspicious days, usually during Pushya Nakshatra day. Benefits of Suvarna Prashana The benefits of Suvarna Prashana are numerous. It is believed to be an effective way of enhancing the overall health and well-being of children. Some of the benefits of Suvarna Prashana include: Boosting Immunity: Suvarna Prashana is known to enhance the immune system of children, making them more resistant to infections and illnesses. Enhancing Memory and Cognitive Function: Suvarna Prashana is believed to enhance memory and cognitive function in children. It is known to improve concentration, attention span, and overall cognitive abilities. Supporting Digestion: Suvarna Prashana is known to support digestion in children, improving their appetite and helping them absorb nutrients more effectively. Improving Skin Health: Suvarna Prashana is known to improve skin health in children, making their skin glow and reducing the occurrence of skin problems such as rashes and allergies. Reducing Behavioral Problems: Suvarna Prashana is known to reduce behavioral problems in children, making them more calm and focused. How to administer Suvarna Prashana? Suvarna Prashana is usually administered to children between the ages of 0-16 years. The preparation is given on specific auspicious days, usually during the Hindu calendar months of Pushya, Ashlesha, Magha, and Shravana. The dosage of Suvarna Prashana depends on the age of the child. Children between the ages of 0-6 months are given 1-2 drops of Suvarna Prashana, while children between the ages of 6 months to 1 year are given 2-4 drops. Children between the ages of 1-16 years are given 4-6 drops of Suvarna Prashana. It is recommended to administer Suvarna Prashana on an empty stomach in the morning, before the child eats anything. It is also recommended to avoid giving the child any food or water for at least 30 minutes after administering Suvarna Prashana. Suvarna Prashana is an ancient Ayurvedic practice that has been used in India for centuries to enhance the overall health and well-being of children. It is a safe and effective way of boosting immunity, enhancing memory. Parents who have been administering Suvarna Prashana to their children can mark their calendars for the upcoming dose on 4 March 2023. This is an auspicious day for administering Suvarna Prashana, and it is recommended to give the dose in the morning on an empty stomach. It is important to remember that the dosage of Suvarna Prashana varies according to the age of the child. Children between the ages of 1-16 years are typically given 4-6 drops of Suvarna Prashana. It is also recommended to avoid giving the child any food or water for at least 30 minutes after administering Suvarna Prashana. Dr. Yogesh Chavan, MD(Ayu.), is an expert and renowned Ayurvedic doctor for Suvarna Prashana in Nashik, India. Parents and caregivers who have any questions or concerns about Suvarna Prashana can consult with Dr. Chavan for guidance and advice. Remembering to administer Suvarna Prashana on the recommended dates and following the dosage instructions can help to maximize the benefits of this ancient Ayurvedic practice for the health and well-being of children.