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PCOS / PCOD stands for polycystic ovarian syndrome/ disease. In this condition, the ovaries and adrenal glands begin to produce more of the androgen hormones. These hormones interfere in many systematic activities but mainly in maturation and release of Ovum (Egg) from ovaries during menstrual cycle, due to this cyst, a fluid filled small sac develops in the ovaries which can be seen in ultrasound. This makes women more prone to bone health problems, mood changes, hair loss, weight gain and acne. So it is very important to understand the various causes of PCOS. Other symptoms include increased hair growth on your face, abdomen, neck and body, skin inflammation, skin infection, dark patches under your chin, acne on your face, dandruff or excessive hair growth and weight gain. are found. PCOD/ PCOS is one of the common cause of infertility because Ovaries almost stops to release ovum or egg. There is no direct mention of PCOD in ayurvedic texts, but some conditions described in ayurvedic texts can be compared to PCOD. The symptoms of PCOS mentioned above are similar to those associated with the artava grahana dushti mentioned in ayurveda. However, if the disease is not treated early it leads to PCOS. Ayurvedic classics also tell us that both men and women are born with Shukra Dhatus (semen), which is an important factor for sexual health. Female and male hormones consist of androgen (male) and estrogen (female) hormones. Your levels of estrogen and progesterone are often imbalanced, and this imbalance can be the root of fertility issues. An imbalance of hormones in women causes excessive secretion of androgen, resulting in the formation of cysts in the ovaries. This condition is medically known as polycystic ovary syndrome (PCOS). Ayurveda explains mainly four etiological factors like unhealthy lifestyle(Mithyachara), menstrual disorders/ovarian factors (Artava dushti), genetic defects (Beeja dosha) and certain unknown factors are responsible for the development of female genital disorders(Yonirogas)and it is seems that all these etiologies contribute to the development of PCOS as a Mithyachara, a Sanskrit word, has been used for many centuries to treat various skin diseases. Ayurveda has a holistic approach for management of many diseases, including PCOS. All patients are different in body type, agni, Koshtha etc and that’s why patients are given a unique therapy based on their specific health needs due to PCOS. Ayurveda personalized approach for treating PCOS helps in balancing the hormones naturally. Ayurvedic medicine is an ancient tradition that emphasizes the balance of three energies, or doshas, in the body. Ayurvedic therapies also help in gradual and wholesome weight loss, reduce hair, facial hair growth and reduce acne. Thus, Ayurvedic therapy not only helps in controlling Polycystic Ovary Syndrome (PCOS), it also helps in restoring health and well-being. Main steps involved in Ayurvedic treatment of PCOD or PCOS are – Detoxification of body Strengthening and revitalizing the female reproductive system and regularizing menstrual cycles. Rectifying hormonal imbalance by ayurvedic medicines and Panchakarma procedures. Shatavari (Asparagus Racemosus), Karavellaka, Chitrak, Shailajatu (Purified Asphaltum), and Turmeric are some of the Ayurvedic medicines. The dosage and use of these herbs varies according to the individual. The inflammation that arises due to the appearance of cysts on the ovaries can be alleviated with the use of these herbs. Some of the herbs can be used to help with issues such as digestive disorders, increase in weight, and insulin sensitivity. In the case of allopathic treatment, the same functions are performed by these herbal medications. Women with Polycystic Ovary Syndrome are recommended to do a combination of yogic exercises to relax. Some of the yogasanas you can practice are Pranayama, butterfly pose, Bharadvajasna, Padma sadhana, Surya Namaskar, etc. If you want to get better results from your treatment for PCOS, you may want to include some ayurvedic medicines in your diet. The best treatment for PCOD is offered by the Ayushman Bhava Ayurveda Clinic in Nashik. One of the best and most genuine doctors in Nashik, India is Dr. Yogesh Chavan, MD (Ayu)Kerala, who is an expert in the treatment of Polycystic Ovary Syndrome. Many cases of PCOD have been managed by him with the help of ayurvedic medicines. For more info visit – www.ayurvedanashik.com