Ayurvedic Treatment for Allergic Rhinitis What is Allergic Rhinitis? Allergic rhinitis or AR is a common disease in which the body's immune system overreacts to substances such as pollen, dust, pet dander, mold spores, and even chemicals in cosmetics. The reaction causes swelling of the mucous membranes lining the nose, making it hard to breathe through the nose. AR usually occurs when the immune system overreacts to allergens that are inhaled into the nose. These allergens can come from the air you breathe, the food you eat, or certain medicines you take. Symptoms of Allergic Rhinitis Symptoms of Allergic Rhinitis include a stuffy nose, frequent sneezing, itchy ears and eyes, red eyes, watery eyes, difficulty breathing, and body ache. Symptoms usually get triggered by pollens, dust, chemicals, smell, etc. Causes of chronic rhinitis/cold- - Cold winds, dust, smoke, humid weather, increasing pollution - Sneezing and chills due to allergies to smoke, dust, flower pollen, dust etc. - Cold water, excessive water intake, water changes, contaminated water intake Getting a lot of sleep, sleeping during the day, waking up at night, Sleep without a pillow or sleeping with a high pillow - Excessive intake of pitta & amp; kapha(Phlegm) increasing substances, e.g. Milk, desserts, custard, guava, etc. -Over consumption of cucumber, ice cream, custard apple, milk shake, cold juice etc. sleeping under a full-speed fan or sleeping near cold air. Treatment for recurrent and chronic Allergic Rhinitis / - You should eat dinner early, and avoid eating rice at night - It is said that nasal breathing causes nasal blockage - To get rid of sinusitis, do 5 to 10 sun salutations daily - Do pranayama (breath control) for 5 to 10 minutes, anulom-vilom - Drink hot water vapor or ginger juice on the forehead.  - Ayurvedic herbal Smoking in Ayurveda clears the phlegm and helps to treat allergic rhinitis. - Vamana and Nasya are very effective Panchakarma for Allergic Rhinitis Treatment. -Colds can be cured with a variety of herbs, including Sitopaladi powder, Talisadi powder, Tribhuvankirti, Lakshmivilas juice, etc.  The immune system is strengthened and the common cold is gone if you consume it for 6 months. -Do not take any medicine for a long time without proper doctor's advice Ayurvedic treatment is very effective for the treatment of chronic allergic rhinitis or chronic cough. Many patients get results within 2 to 3 months. We have treated many patients suffering from Allergic rhinitis. Dr.Yogesh Chavan has treated many patients suffering from allergic rhinitis with help of Ayurvedic treatment. He is an expert in Ayurvedic treatment and Panchakarma in Nashik. Click the link given below to know more- www.ayushmanbhavayurveda.com