Ayurvedic Tips to stop hair fall 1. Know the root cause of your hair fall: There are a lot of reasons for hair fall, like iron deficiency, stress, and frequent use of chemicals on the skin. A root cause based natural solution for hair fall can be found if you consult an Ayurvedic specialist. 2.Watch on your nutritional intake:  Hair fall may be due to lack of some nutritions and vitamins like Vitamin D, Calcium, Vitamin E, Phosphorus etc. If you have an eating disorder or are on a crash diet, it is possible to reverse hair loss by balancing your diet. Dandruff is one of the hair issues that can be helped with a balanced diet. According to the suggestion of the doctor, follow a balanced diet. 3.Use natural hair care products:  Your hair is your crowning glory, and it is a part of you. It is essential to keep it healthy, and natural products help you achieve that. Some shampoos and conditioners contain harmful chemicals that can damage your hair and skin. Instead, use natural, herbs based hair care products.   4.fenugreek seeds can help for hair fall control:  Fenugreek seeds are a great source of vitamins C, A and K and calcium. It supports the health of the hair and the skin on the body. It's possible to soak some fenugreek seeds overnight. You can make a paste of it and mix it with some cheese. The pack needs to be applied at least 30 minutes before you wash your hair. Fenugreek is good for hair growth and can be included in your diet. 5.Use Herbs like Amla, reetha and shikakai:  If you combine amla, reetha and shikakai, you'll have a single solution for hair fall. Amla is rich in vitamins and minerals that can help control hair damage and promote healthy hair cells. The growth of hair cells can be promoted by the presence of iron in Reetha. The absorption of the goodness of these two ingredients can be helped by Shikakai.  6.Scalp Oil massage with bhringraj hair oil:  Bhringraj is an ancient treatment for hair loss and dandruff. One of the best vitamins for hair growth is provided by this Bhringaraj oil. It is recommended by Ayurvedic Doctors to Massage the scalp with warm medicated oil for 1 to 6 hours before washing hairs every week. 7.Take care of your hair while combing:  Hair that is wet is prone to breaking and tangles. To avoid damaging the roots, use a wide-toothed comb while brushing wet hair. Don't towel-dry your hair in a hurry, and don't rub your hair too hard. 8.Drink amla & amp; aloe vera juice for healthy hair:  Amla and aloe vera are natural sources of Vitamin C and antioxidants, which are crucial for good hair health and quality. Start your morning with these two juices for internal detoxification and purification of the body that automatically promotes hair growth and reduce hair fall. 9.Avoid stress levels to reduce hair fall:  Stress is one of the biggest causes of hair loss. Life changes, illness, relationships, and even your hair care regimen are just some of the things that can cause stress. If you want to stop stress-related hair loss, you need to learn how to manage it. Consult an Ayurvedic doctor for natural and long-lasting hair fall treatment. The sooner you start the Ayurvedic treatment, the better are the treatment results.  Hair fall is a medical condition and not a cosmetic problem. If you’re looking for a natural, effective and long-lasting solution, you can consult an Ayurvedic doctor or take ayurvedic treatment for hair fall. The sooner you start the Ayurvedic treatment, the better are the treatment results.  Dr.YogeshChavan MD (Ayu.) is expert in the treatment of Hair fall, Dandruff, Alopecia, Scalp Psoriasis. He has treated many patients successfully.  Book Appointment www.ayushmanbhavayurveda.com www.ayurvedanashik.com/book-online